
If you’ve ever wondered why you still feel tired, bloated, or stuck with stubborn weight — even though you’re “eating healthy” — this eye-opening workshop will show you what’s really hiding in your food and how to make smarter choices that truly support your health.


You’ve spent years trying to eat better — choosing “low fat,” “wholegrain,” “high protein,” or “plant-based” options — yet you still don’t feel great.?
Are you frustrated and tired of conflicting advice?
Are you starting to suspect that maybe it’s not you that’s the problem — it’s the food industry pulling a fast one?
If that sounds familiar, you’re not alone… and you’re about to get the clarity you’ve been craving.
How clever marketing and labels keep you stuck and misinformed.
The five red flags that instantly reveal ultra-processed foods.
How hidden ingredients wreck your metabolism and energy.
How to clean up your cupboards in a way that feels easy.
Test your new skills and see how many “health foods” fail the test.
Join me for “Decode Your Food” and take the first step towards eating real food — with real results.
Let’s pull back the curtain on the processed food industry, so you can shop, cook, and eat with confidence again.
Book before 30th November and get my exclusive Food Label Decoder Flashcards!
Think of these as your quick-reference “cheat cards” for smarter shopping.
Each flashcard highlights a common ingredient, marketing trick or red flag to watch out for — so you can glance, recognise it instantly, and know whether it belongs in your trolley or back on the shelf.
You’ll get:
10 quick-scan cards with ingredient red flags
Easy-to-remember decoding tips (no jargon!)
Printable and phone-friendly versions
Instant access right after you sign up
Perfect for: your next food shop or to keep on your fridge as a daily reminder.
Book your place before 30th November to grab your Food Label Decoder Flashcards free!
“Top 20 Real-Food Essentials” shopping list
“Healthy Brand Swaps” sheet (UK + international examples)
“Food Label Red Flags” mini-poster
Printable trolley checklist
Enter your bullet points here..


All prices in GBP